Are You Aged Over 30 And Want To Improve Your Body?
Discover My Modified “Broken Bodies” Method That I’ve Used To Transform Clients In Less Than 100 Days
Love your body again with our proven methods
Are You Crushing Your Career, But Your Body’s Paying The Price?
You work hard at your job…
All day long.
Life is hectic.
At this point, just getting to 5pm feels like a win.
You push yourself through every hour, anticipating the end of the day where you can finally “relax”, watch your favourite show and eat destructive food.
Come on guys.
Deep down…
You know your life could be very different…
Are You Aged Over 30 And Have Slowly Fallen Out Of Shape Over The Years?
...you sit back and watch your body deteriorate, you look at your former self with envy…but you’re anxious it’s going to take too much work to make a change.
Do You Have A Range Of Health Issues?
...you’re always sore, injured, sick or have some other crippling autoimmune conditions that makes you feel tired and lethargic.
Have You Never Been To A Gym Before?
…and you’re worried about what people might think of you…but are desperate for a lean cut look that will end the constant body-teasing from your kids
Have You Struggled For AGES To Get Consistent?
…training goes well for a little while but you hate your long, boring workouts which make you feel empty inside so you end up going back to your old ways of binge eating and watching endless TV
I want to show you how you can achieve your dream body
WITHOUT having to:
❌ Spend 1-2 hours in the gym every day slaving away doing 12+ sets
❌ Follow a restrictive diet which sucks all of the joy out of your life
❌ Second guess everything you do, wondering if all your efforts are going to be worth it
❌ Spend 6 months consistently in the gym just to see frustratingly slow progress
The Reason You’re Struggling…
If I’m being completely honest…
The real reason you’re struggling to get in shape…
You don’t know what’s best for your body.
Let me explain…because I learned this the hard way.
Not so long ago.
I was in a really bad state…
Type 1 diabetes.
Severe back pain.
I felt like sh*t on a daily basis.
I endured 10 years of agonising back surgeries, none of which worked.
I was left completely hopeless, miserable and broken.
Completely and utterly depressed.
I was ready to give up trying to be healthy and happy.
‘Why bother? It’s just so much effort.’
But after tons of research into healing…
I discovered some secrets that gave me a new hope.
I created a new “philosophy” and used it to get myself out of a bad place.
The ONE Trick That Set Me Free
After more research…
tons of trial and error…
I began to shape concrete systems and methods.
And after I had followed them for just a few weeks…
My health conditions improved as a result of me becoming more active and training more smartly.
And it’s all because of one trick:
I discovered what was best for my body.
You see, everyone’s body works differently.
We all have certain foods that may trigger us…
We all have certain exercises in the gym that will likely cause us injury…
And most importantly, we’re all different ages, heights and weights…
We are different people.
That’s why you can’t just throw a generic diet or generic exercise routine at everyone.
It simply won’t work.
That’s why discovering what was best for ME gave me such transformative results to my health, mood and energy.
You need to discover what’s best for YOUR body.
And that’s where I come in…
I Started Helping Others
Hey, my name’s Aidan.
I’m a personal trainer and I will help you to create tailored systems for YOUR body.
I’m going to teach you the fastest way to create progress in your physique.
Put on tons of muscle in a short space of time…
And get their life back.
And it’s all because of one thing:
I taught them what was best for their body.
This allowed them to:
✔️ Train optimally for their age, weight and body
✔️ Train specifically for their goals
✔️ See fast progress that motivates them to be consistent.
Soon, it won’t even be a chore to stay in shape.
All you need to do is implement a few simple secrets that I discovered to have made training and eating so enjoyable that they’re the best part of my day.
I’ve helped many people to get into the shape of their lives by…
✅ Increasing muscle mass
✅ Improving wellness,
✅ Relieving aches and pains
✅ Burning tons of fat
All in less than 100 days.
And yes, it worked with every single fitness level.
What My Clients Have To Say…
Aidan, having gone through back operations himself, assured me that his exercise plan was safe for my lower back pain. Despite my initial fear of weight training, Aidan’s persistent encouragement convinced me to give it a try. - Plus he swore blind weights wont make me BIG!!
Aidan’s plans are straightforward, easy to remember, record, and apply. They are also incredibly safe—something I cannot stress enough.
My clothes have never fit me better, and I feel fantastic. Aidan's exercise plan has truly transformed my life, and I can't recommend it enough.
I realized that this was having a wonderful effect on my entire body. After so long in the darkness of the sofa and devices, I felt good again. Through much trial and error, dealing with setbacks and major pain, I figured out the best way to train well and train smart—less pain, more gain! I used equipment that targeted specific muscles and combined exercises into supersets (done immediately after each other with little rest) with manageable, safe weights. This approach allowed me to push to failure many times and aim for a total number of reps, making it easy to remember what I needed to do.
I love it. For so little effort, I get more than I ever have, despite having so many things wrong with me. This exercise plan has truly transformed my life, and I can't recommend it enough.
Aidan, having gone through back operations himself, assured me that his exercise plan was safe for my lower back pain. Despite my initial fear of weight training, Aidan’s persistent encouragement convinced me to give it a try. - Plus he swore blind weights wont make me BIG!!
Aidan’s plans are straightforward, easy to remember, record, and apply. They are also incredibly safe—something I cannot stress enough.
My clothes have never fit me better, and I feel fantastic. Aidan's exercise plan has truly transformed my life, and I can't recommend it enough.
You see…
When you combine the power of accountability with doing what’s best for YOUR body…
Body transformations can take less than 3 months.
Imagine how different you could look in just 3 months.
How great you will feel and how proud you’ll be to be you.
And once you’ve implemented my steps…
Minimal time and energy are required to maintain your physique throughout the year.
Broken Bodies Fitness
Half the time, half the suffering
Look, I’ll be honest.
I do get some complaints about my coaching.
(Yes…no PT is perfect.)
The most common one is:
“Aidan…you message me so much!”
I get it…
Constant notifications about fitness can be annoying!
Especially when you’re just about to binge-out eating your favourite snacks.
And that’s exactly why I message people so often.
Constant reminders and accountability is WHAT YOU NEED.
This is why you’ve not hit your goals…EVER.
No-one was keeping you accountable.
I guarantee if you had someone watching you 24/7…
You wouldn’t do half the bad habits you do now.
And I can guarantee you I’ll be the most interactive PT’s you’ve ever seen.
It’s exactly why, time after time, my clients are able to hit their goals (and maintain them).
With 1-to-1 support, continuous check-ups, detailed knowledge and plans, you’re 10x more likely to succeed than if you keep trying to work it out for yourself.